Get ready to transform with Mus, our dynamic personal coach and one of the driving forces behind the retreat. With a unique blend of mindfulness and physical training, Mus will guide you through energizing daily workouts while helping you cultivate mental clarity and focus. His approach is all about pushing limits -both physically and mentally- while fostering a deep connection between body and mind. Whether you're seeking strength, peace, or balance, Mus's expertise will empower you to reach new heights during your retreat experience.

Through mindful, in-depth conversations and purposeful exploration, Sten helps individuals reconnect with their authentic selves. He not only nurtures a sense of peace but also ignites a spark of possibility that inspires growth and transformation. With Sten, you don’t just find a coach—you find a guide who helps you discover and embrace the strength within yourself, empowering you to move forward with renewed energy and clarity on your path.

Meet Christoph, our gentle and insightful meditation guide for the retreat. With a deep passion for mindfulness, Christoph has spent years studying and practicing various meditation techniques. His approach is rooted in peace, love, and the art of letting go. Through his guidance, you'll experience a journey of inner stillness, helping you reconnect with yourself and find clarity in the present moment. Christoph's warm and open-hearted presence makes him the perfect guide to support you on your path to deeper relaxation and self-awareness.

We are excited to introduce Lizz, a passionate and experienced breathwork facilitator dedicated to helping you unlock the power of your breath. With a deep understanding of how breathwork can transform both mind and body, Lizz guides each participant through an empowering journey of self-discovery and relaxation. Her calming presence and intuitive approach make every session a safe and transformative experience, allowing you to tap into inner peace, release stress, and reconnect with yourself on a deeper level.